Monday, February 23, 2009

New Classes and workshop being offered

Catching our breath
"Learning to rest in the ease within"

Mindful Awareness Classes

"The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome, and say, sit here. Feast on your life."
By Derek Walcott

One-on-one sessions
call for rates and scheduling

4 week Mindful Awareness Class
Every Tuesday night
beginning March 10
series $60
class $18
space is limited
(310) 498-0122

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